mAD mONKEYZ

COURSES & ACTIVITIES

MONKIDZ CLIMBING ACADEMY

a. 5- 6 years old

  • Wednesday & Thursday: 2.30pm-3.30pm
  • Saturday Class: 3pm – 4pm

b. 7-9 years old

  • Wednesday & Thursday: 4pm-5pm
  • Sunday Class: 12pm – 1pm

4 session- weekday RM150, weekend RM180

10 session- weekday RM300, weekend RM390

For sign up, call or email us.

M- COURSES

M-Intro

  • Beginners with no prior experience in bouldering
  • Weekday Monday & Wednesday 7.30pm-9.30pm, RM35

M-movement

  • Climbers who wants to progress to improvement
  • 4 indoor class + 1 outdoor class
  • Weekday Tuesday & Thursday 7.30pm-9.30pm, RM266

MONKIDZ CLIMBING ACADEMY

a. 5- 6 years old

  • Wednesday & Thursday: 2.30pm-3.30pm
  • Saturday Class: 3pm – 4pm

b. 7-9 years old

  • Wednesday & Thursday: 4pm-5pm
  • Sunday Class: 12pm – 1pm

4 session- weekday RM150, weekend RM180

10 session- weekday RM300, weekend RM390

For sign up, call or email us.

Our Sweets

Handcrafted delights that instantly brighten up your day. Whether its chocolate, vanilla or cinnamon, we use the finest ingredients to produce these mouth watering artifacts.

“Tasty food, set inside a lovely coffee house.”

It was an real incredible experience for me. The quality of food was only matched by the quality of service I got. I wish I can keep the flavor in my mouth for ever. Thanks for making the evening an unforgettable one.
Sandra Files

Our Sweets Collection

The best way to experience our wide collection of sweets is to visit the store. Follow the aromas and choose the most enticing sweets to satisfy your palate.

Projects

Have a Look at Our Latest Projects

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It's time to work it out

FitFlex’s Top skilled trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted

Foot work

Walking, running, climbing. Your feet will be put to the test.

Heart rate

The fastest way to reach results is to monitor the progress you make.

Weight lifting

By slowly raising the weight bar, we are able to built muscles safely.

Featured Classes

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our customers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez